Exercise and Childhood Bone Health
A Lifetime of Healthy Bones The life expectancy of today’s population has increased considerably from what it was fifty years ago. With the population getting older we see more and more people developing age related diseases like osteoporosis. Osteoporosis is the progressive loss of bone over time, making bones more prone to fracturing, and it is a costly and debilitating disease affecting much of the world’s population. You might be thinking: Why am I reading about osteoporo