Ocean is a white noise audio track which feature sounds of the beach with rolling waves and seagulls.
This track is 20 minutes long which correlates with the concentration span of Gr.1-5 students.
When the track stops, the student should get up and take an active break.
No TV, reading, electronic games, etc.
Go outside if at all possible, play with the dog, shoot some hoops, jog or walk around the block, etc. for 10-15 minutes before resuming homework or studying.
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